淡水鱼(松鱼, 金目魲, 非洲/吴郭/罗非鱼) 有土味, 用白酒,胡椒 腌可 除味。
Scroll to video at 13:30
如果没有二锅式大同电锅(外锅放水,内锅蒸), 可用普通的一锅式电饭锅(Tefel/Supor / Philip /Sharp…), 单锅内放一杯水, 水上置一铁蒸架, 其上放一盘子蒸鱼。
This is a S$88 cheap but excellent rice cooker for overseas students and small family use. 一锅走天下! (You can travel the world with just this wonder rice cooker.)
Its wonderful features are:
♡8 Programmable Menu Functions:
• Quick : normal white rice
• Expert: for brown rice, oat, wheat, grain, etc.
• Congee (\con-ji, The word congee comes from Tamil கஞ்சி (kanji) )广东粥 Cantonese Congee (1 hr 30 mins)
• Porridge 福建咸糜 /潮州糜(1 hour)
• Soup (3 hrs) : 煲(boil)3 hrs 炖(double-boil) 4 hrs
• Steam : 蒸鱼头 Steam Fish head
♡ Upper Steamer Tray for vegetables, fish, meat, eggs while cooking rice below.
♡ Delay cooking Timer “Preset” from 2 to 15 hours. Say, before bed-time at 11 pm, you want a nice cantonese congee ready by 8 am next morning. Preset to “9 hours” (= 11 pm to 8 am). It will complete cooking by 8 am for breakfast.
Note: 9 hours include the cooking time needed for the specific selected Menu function (eg. Menu ‘Congee’ takes 1 hour 30 minutes)
Keep warm (up to 24 hours):
After cooking, it will auto switch to keep warm with light ‘b’ shown.
Great feature for keeping food warm when a family member comes home late for meal. Place food in 3 small bowls which sit nicely in the upper steaming tray above the rice (below).
Supor 50YC5 Instruction Manual :
3. Congee Function: 粥
1 cup rice : 10 cups water
1 cup rice : 7 cups water
7. Steam Function: 蒸
Reference: Other Tefal Fuzzy Rice Cooker Model Manual
Joo Chiat Ah Huat Wanton Mee (Irene Neo’s brother)
Dunman Food Centre, 271 Onan Road, #01-05
(7am-4pm, close Mondays).
The Hong Mao Mian Jia 红毛面家 (Former owner: Irene Neo)
182 Joo Chiat Road,
(7am-8pm, close Mondays)
We all know it is good to eat vegetables, but they don’t stay fresh in fridge for weeks after purchase from supermarkets.
The alternative is the frozen vegetables which can be stored for 1 year, be consumed in small portions without the hassles of washing, pealing and cutting.
When making a quick Instant noodle, add some frozen vegetables (before that, just defrost them a little while in a cup of room- temperature water) – prompto! you have a healthy instant meal rich in Vitamins.
Frozen vegetables: Carrots, Broccoli, Cauliflower. (Keep frozen at -18C)
Frozen vegetables can be fresher than fresh :