Simplified 8-Step Taiji 太極拳養生

The old Taiji master in the video is 90 years old but he looks 20 years younger, with black hairs and also excellent memory.

The Taiwanese 9-dan Taiji instructor Mr.Li develops a simple 8-step Taiji for busy people :

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One thought on “Simplified 8-Step Taiji 太極拳養生

  1. Pingback: Simplified Taiji | Chinoiseries 《汉翰》

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