薑的妙用 Benefit of Ginger

冬吃萝卜(蘿蔔)夏吃姜, 不劳医生开药方。
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“One apple a day, Kick the doctor away.”

孔子养生, 73古来稀: “不撤姜食”

注意:
1 薑发霉会致癌, 丢掉不要吃。
2 储存在室温, 不可冷藏。
3 吃姜不要削皮。
4 夏天吃嫰姜。
5 早上吃姜。

健康兩點靈-正確吃薑養生 (2∕4):

健康兩點靈-正確吃薑養生 (3∕4):

姜黄: Turmeric (Curry Powder)
– 除掉息肉, 抗大肠癌
– 姜黄加胡椒疗效更好

健康兩點靈-正確吃薑養生 (4∕4):

Reference:

蔬菜寒热的属性:
http://twig.com.tw/healthpage/healthpage16.php
高丽菜 (中性)

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