Watercress Luohanguo Pork Ribs Soup 西洋菜罗汉果排骨汤

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材料:
A. 西洋菜 600 g
B. 排骨 1 kg
C. 罗汉果 Luohanguo 1/2 pcs
D. Sweet 南杏 and Bitter 北杏 Almond 适量 (adequate)

Steps:
1. 排骨川汤 (scald in boiling water for few mins),沥干 (drip dry).
2. 先煲滚水, 加(B,C,D), 煲约1 小时。
3. 最后加 (A)西洋菜, 再煲约1小时。
4. 加盐调味。

罗汉果: 清热凉血, 滑肠排毒, 嫩肤益颜, 润肺化痰。

西洋菜: 抗癌

See also:
https://chefcouscous.wordpress.com/2014/06/30/%e8%a5%bf%e6%b4%8b%e8%8f%9c%e6%8e%92%e9%aa%a8%e6%b1%a4/

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