教你正確存骨本?!

【現在才知道】20130403教你正確存骨本?!(林杰樑醫師):

自己家里做补钙 “黒三宝”:
1. 黑芝麻(炒香),
2. 黑豆(洗干净, 浸水5-6小时, 泡水不要丢掉),
3. 黑糖 (适量, 随喜爱)

搅拌机。

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