Christian Meditation by LKY

Lee Kuan Yew discussion with the Catholic Benedictian Monk Laurence Freeman on Meditation:

(The other pink-shirt man is Mr.Ng Kok Song, the former Chief Investment Officer of Singapore GIC, a Catholic who chairs the Association of Christian Meditation)

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“Maranatha” (“Come Lord”) – Paul used this Jewish Aramaic word in the Book of 1 Corinthians 16:22.
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The recommended meditation is minimum 20 mins to 25 mins. LKY practiced it at night to de-stress during his wife’s 2-year-long illness (strokes) before her death, also advised his son PM Lee to meditate after the tensed 2011 election, in which the oppositions won 40% of votes.

The Chinese Taoists, Buddhists as well as Qigong (静坐) also practise meditation, together with deep breathing (丹田深呼吸) and clearing of mind.

Note: LKY passed away on 23 March 2015 at the age of 91.

Maranatha Meditation:

http://www.theonlinecitizen.com/2010/09/transcripts-new-york-timesiht-interview-lee-kuan-yew/

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