312 經絡法 (每天共25分钟)

科学证明经络的存在: 声音/电阻探测

[English subtitle]

祝总骧教授 总结的312经络疗法

3穴道: [手] 合谷,内关, [腿] 足三里 – 共5分钟/次, 2次/天 = 10分钟/每天

合谷:

内关:

足三里:

2腿蹲: 50 -200 下 /次, 1次/天。蹲下时呼气, 起时吸气。5分钟/每天

1腹部呼吸: 4-6次/分钟, 共5分钟/次, 2次/天。共10分钟/每天

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