桑椹(长寿果) Mulberry

家里花园里种的桑椹树成功长大,它全身是宝,又称”长寿果” ,日本人当”长寿茶” 喝。

有其利必有其弊,要注意什么副作用 (Side Effects) 吗 ?

https://kknews.cc/health/mmzppgg.html

泡桑叶茶:

桑叶茶的 副作用: 茶叶属寒,忌多喝

桑叶 制作 茶叶:蒸5分钟,炒干

https://m.v.qq.com/page/k/a/2/k0752zduaa2.html?ptag=v_qq_com%23v.play.adaptor%233

长喝桑叶茶有害吗?

http://m.ddmeishi.com/yangsheng/2017/1030/2996282.html

https://chefcouscous.wordpress.com/2018/11/09/you-should-pick-mulberries/

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