Spanish Gazpacho Soup 西班牙冻汤 – 降血压良药

不用煮的开胃冷汤 appetizer (aka hors d’oeuvre) Gazpacho, just need a blender, no heating, no boiling!

Main ingredient : Tomatoes
Complemented by bits of : cucumber, red peppers, onion, garlic, croutons (fried bread).
Taste enhanced by : (cummin) , salt, fresh pepper, lime juice, olive oil.

https://www.express.co.uk/life-style/health/1091971/high-blood-pressure-diet-eat-gazpacho-soup-lower-reading

Another small variation : (top with sweet basil, no croutons 烘面包小方块)
https://chefcouscous.wordpress.com/2018/07/24/gazpacho-%e8%a5%bf%e7%8f%ad%e7%89%99%e5%86%b7%e6%b1%a4/

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