茶碗蒸 Velvety Smooth Chawan Mushi | MASA’s Cuisine

如果料(肉, 菜, 虾, 蘑菇)会出水, 就用 1蛋 : 2.5 高汤。如果是干料, 就 1:3。

火候控制:

  • 大火30 secs.
  • 小火8 mins. (筷子略开锅盖透气)
  • 熄火3 mins.

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祛(Rid of )湿气(Body dampness)闸关(Gate): 承山穴

Body dampness (湿气) is bad for health : fat (肥胖), face puffy (脸肥肿), swollen legs and feet (脚/小腿 水肿), digestion problem (消化不良), wet & sticky stool (黏粪), Mind “blurred blurred” (头昏昏)…

DIY to rid of dampness with 1 acupressure point: “Cheng Shan” (承山穴) point.
Press the point DAILY with thumb hard press, count 3 then release, repeat for 2 to 10 mins. Also massage the leg vein (筋) alongside the point for 5 to 9 times.

Immediate effect seen in few days !