Salad can be a FULL light lunch meal for ladies.
Caesar Salad (lettuce, cherry tomatoes) : + croûtons + cheese flakes + salad sauces +
(optional: fish : anchovies / tuna, chicken breast).
Another my favorite is Salad Niçoise (search YouTube: Julia Child recipe).
https://vt.tiktok.com/ZSFUcbrRJ/
These are the best photos of appetizing Caesar salad.