Martin Yan demoed 3 types of fried rice:
1. Chen Fu Ji Style yet more expensive (Crab meat + Lobster meat + Shrimp)
2. Shreded Egg Fried Rice
3. “Rojah” (mixed veggies, meat) Fried Rice
Martin Yan’s tips:
1. Fried Garlic.
2. Good chef avoids soya sauce, only salt to taste.
3. Use 1-day-old rice.
3 ways to cook fried rice:
陈福记 柯师傅 示范 “蟹鲜金包银炒饭” (最后: 百合腐竹糖水)
秘诀: 小火, 油少, 慢炒, 让蛋黄包住每个饭粒
Chinese Fried Rice ~ Lunch Box Recipes ( Under 15 Minutes):
注意: 她加太多盐, 不健康 ! She added too much salt, on top of the salty dark soy sauce !
Watch this professional 黄金蛋炒饭 Golden Egg Fried Rice demo by the 3-times Taiwanese President Chef Ah-Kee-Shi 阿基师 : he hand-mixed egg yolk (蛋黄) evenly into the over-nite cooked rice before frying. The secret is the protein from the egg yolk absorbes the water from the rice, wraps each rice grain to form golden color. With high heat, rice will not stick in the wok.
Mistakes to avoid:
1. Too much oil
2. Fry too long – the rice will be too dried and hard (no moisture).