Simple Bouillabaisse (广东话)
Tag Archives: Bouillabaisse
马赛鱼汤 Luke
Ciopinno vs Bouillabaisse Fish Stew
Ciopinno is the Italian version of Marseilles Bouillabaisse , both are fish stew 鱼汤.
Ciopinno uses cherry tomatoes a lot, Bouillabaisse doesn’t.
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Bouillabaisse made at home.
Local fish FairPrice we can use boneless fillets Red/White Snapper, or expensive COD fillet.
Easy Bouillabaisse
法国Marseille 港 穷渔夫的“鱼饭” Bouillabaisse , 用渔船舱底 剩余 的小鱼 作成。
现在Bouillabaisse 是 一道haute cuisine ，只有高级法餐馆才有.
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Plan: August 2023 Family “National Day Dinner” Fish Stew Bouillabaisse
Fish (chopped in cubes):
Salmon, Red Snapper, Cod, (any boneless white fish)
Seafood:
Mussels, Prawns, Scallops, (lobster ?)
Saffron (optional, pregnant lady avoid).
Creole Bouillabaisse
The word “bouillabaisse” comes from the term “to boil” and then “to stop boiling.” In other words, when the soup comes to a boil, immediately remove it from the fire and allow the ingredients to poach gently. This was the original technique for making the soup.
Bouillabaisse
Bouillabaisse : French Seafood Stew
Julia Child – Bouillabaisse à la Marseillaise
“Bouillabaisse” (French Fish Soup ) – [pronounced as “boul-ya-best”]
法国名菜 – 原本是法国南方地中海的马赛(Marseille)海港穷渔夫们发明的鱼汤, 捕鱼船底丢弃的新鲜鱼头, 鱼骨, 整只小鱼, 番茄, 便宜的淡菜贝类, 小虾等, 用香料, 橄榄油熬制的浓稠热汤, 高雅又美味。不逊给新加坡的印度名菜 “咖喱鱼头” (Curry Fishhead) !
祝大家: 2016 年年有馀 (鱼) !!
[S$42 a dish for 2 pax in local French restaurant]
Ingredients:
1. Local Seafood (not expensive type, preferred without tiny bones) :
◇ Big Fish head, fish body bones,
◇ Whole medium fishes (整只)
◇ Mussels (淡菜), &/or Clams (蛤) [or buy pre-cooked NTUC frozen package imported from New Zealand]
◇ Scallops (干贝),
◇ Prawns,
◇ (Optional): lobster (龙虾), crab (螃蟹), abalone (鲍鱼), squid (乌贼), sea cucumber (海参)…
注意顺序 (大约45分钟) :
1 鱼头等硬肉的鱼先煮20分钟后,
2 才放肉软的整只中小鱼,
3 最后15分钟放入淡菜蛤等贝壳类,
4 最后3分钟煮快熟的干贝, 虾。
2. Herbs:
◇ Garlics
◇ Onions
◇ Saffron* (藏红花) – Attention: (Avoid all spices like saffron which may cause miscarriage during pregnancy) ,
◇ Parsley (芫茜) & / or Thyme (百里香)
◇ Fresh tomatoes
◇ Tomatoes paste (to thicken the soup)
◇ Small quantity of other dry herbs (10-mixed-herbs bottle available in any supermart). eg. Bay leaves (月桂叶), dill (莳萝), fennel (茴香), pepper, coriander seeds, etc.
3. Olive oil, Salt
4. Croutons (Baguette 切片 烘脆)
Cooking Duration: 45 mins
Learn from Julia Child, the best american French Chef (Times “Woman of the Year” for revolutionalised American kitchen after WW2)
Local Fish Selection:
Simplified Bouillabaisse (Fish Stew) by UK celebrity cook Jamie Oliver.
Ingredients:
1. Seafood :
◇ fish (slices, skin crossed //),
◇ squid (inner crossed x),
◇ mussels
◇ clams
◇ prawns
◇ optional: scallop / crabs / lobster
2. Herbs: fennel (or parsley or dill), garlic, chilly
3. Tomotoe paste, lemon
4. Olive oil
5. Croutons
Savoir Vivre -> 活学活用 