红烧肉丸子

外婆的娘惹肉丸汤(Bakwan Kepiting Soup)同法做肉丸, 只是汤水 用 (少盐 eg.日本 soba)酱清 & (许多) 姜切丝 , 清淡&姜味。

https://vt.tiktok.com/ZSFv48rAa/

德国也有 肉丸 Konigsberger Klopse , 很像 扬州 狮子头 。我在Berlin 火车站 (1980 winter) 的晚餐😋

Paëlla 西班牙海鲜饭

2+年COVID很久没有煮了… 要煮一大锅,7-8人吃才有热闹气氛。

Paëlla rice 圆米 available at Bishan St 11 FairPrice (neighbour to Giant). 用日本(松鹤)圆米也OK.

https://www.fairprice.com.sg/product/way-premium-foods-paella-sauce-glass-bottle-msg-free-200-g-90047889?gclid=CjwKCAjw9qiTBhBbEiwAp-GE0WIt-nx6m95QkqQnK-YzCDn905D72s6OVkykxgU7C0etU4v882TA1BoCqgIQAvD_BwE

西班牙土豆 Spanish Potato Fries sans Oil

【健康的薯条|西班牙人的家常土豆做法,不油炸也能很酥脆。 – 今日头条】

https://m.toutiao.com/is/dVyhAWt/

Spanish Potato Omelette is quite nice, easy to make at home !!

Tortilla Española (Potato Omelet – Spain)

Spanish Paëlla = Chinese Pao Fan

Spanish Paëlla

This grand 高级 “Seafood Paella” is the ang-moh equivalent of our Seafood “Pao Fan” (泡饭).

“Paella rice” is round grain, available at NTUC Finest. You can use the normal short- round (Japanese/Taiwan/California) rice instead.

Saffron (藏红花) not good for pregnant lady (miscarriage 流产) ,replace it with more tomato purée (番茄泥) for the red coloring.

Easy to cook, just throw everything into one pot.

Good idea grand dish for festive family reunion dinner on 31/12 or CNY Eve 11/2. Very impressive & appetizing.

Pao Fan 泡饭:

Now an old food becomes trendy…

Seafood “Pao fan” (泡饭) is between Teochew Porridge / Hokkien Porridge (咸糜) & Cantonese/HK Congee (கஞ்சி), kind of similar to the “wet-version” of Spanish Paella (西班牙海鲜饭).

https://www.8days.sg/eatanddrink/newsandopening/6-affordable-pao-fan-hawker-stalls-offering-comforting-bowls-13858318

Spanish Gazpacho Soup 西班牙冻汤 – 降血压良药

不用煮的开胃冷汤 appetizer (aka hors d’oeuvre) Gazpacho, just need a blender, no heating, no boiling!

Main ingredient : Tomatoes
Complemented by bits of : cucumber, red peppers, onion, garlic, croutons (fried bread).
Taste enhanced by : (cummin) , salt, fresh pepper, lime juice, olive oil.

https://www.express.co.uk/life-style/health/1091971/high-blood-pressure-diet-eat-gazpacho-soup-lower-reading

Another small variation : (top with sweet basil, no croutons 烘面包小方块)

Gazpacho 西班牙冷汤